The stigma of "mental health issues" continues to be a fight in the United States. So many are doing a great job in raising awareness by speaking out about their challenges when it comes to a variety of mental health topics like postpartum depression, anxiety, bipolar disorder, depression, etc.
What about people in Haiti or of Haitian decent who suffer from mental health issues? When it comes to speaking up about mental health concerns in the Haitian culture, it's often shut down, laughed at or simply made an excuse for certain "behaviors." Thankfully with education and understanding, now more than ever, people of Haitian decent are recognizing the importance of mental health. Marie Valsaint is a doctoral student in clinical psychology at Alliant University (San Diego). She's conducting a study and is looking for a participant for research regarding early childhood separation. Please see the flyer below and contact her for more info or to participate! Thanks so much, Marie, for your work on mental health in the Haitian community. Marie also runs an Instagram page @haitiansthrive.
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Haitian Flag Day is celebrated every May 18th during the month of Haitian Heritage Month. Haitian Flag Day is huge in the Haitian community and it is observed in Haiti and all over the United States. The meaning behind Haitian Flag Day is to commemorate the Haitian slave revolt, which led to Haiti being the first independent black nation! Here are some Haitian Flag Day activities and ideas to teach about Haiti's independence
May is here and it is Haitian Heritage Month! Here is a list of Haitian Heritage Month events in South Florida: Palm Beach County Haitian Heritage Month events - Broward/Miami Dade County Haitian Heritage Month events - If you don't live in South Florida or your area doesn't have any organized events, we have tons of resources on this website about Haiti and the Haitian culture like tourism, culture, food and so much more. We also have an eWorkbook, free printable worksheets and memberships full of great Haitian culture info! Happy Haitian Heritage Month! Listen below to an amazing podcast interview with Michel and his journey in the clairin (alcohol) business in Haiti. ![]() Export business man in Port-au-Prince who went back to his homeland in Saint-Michel, Haiti to take over his family's business at a clairin distillery - The Spirit of Haiti. If you've ever wondered how this rum is made, check out their production process (with photos!) This is The Real Haiti. This is why I had a fire lit under me the first time I went to Haiti. And this is why I continue to blog passionately about Haiti and the amazing things happening there. Every day, hardworking people, living life in Haiti...The Real Haiti. Original podcast story posted here.
![]() Happy February, friends! I love February because of Valentine's Day and it's my birthday month! I will never forget this cute little window in this picture. We were hiking up the mountain in Cap Haitien to see the Citadelle Laferrière when I spotted the pink window with a heart on it. Have you wondered about Valentine's Day in Haiti? Do Haitians celebrate Valentine's Day? Is Valentine's Day a big deal in Haiti? I was curious about Valentine's Day in Haiti so I asked my family and friends for more information and here's what they said. Valentine's Day in Haiti is...
It was so fun learning about how Valentine's Day in Haiti is celebrated. How do you celebrate Valentine's Day?
![]() January 25th is Multicultural Children's Book Day! Our friends at Educa Vision have some amazing books (for all ages!) and they are offering 10% off anything on their website with code real-haiti. You will find...
Educa Vision's Mission: To make a valuable contribution to the body of multicultural and multilingual educational materials, by publishing materials that connect culturally and linguistically to the students, teachers, administrators, service providers and community leaders. Educa Vision started first by focusing on the needs of Haitian students. Since 2002 Educa Vision is transformed into a multicultural and multilingual publisher. This expansion started first with the development of Caribbean Studies Press that publishes scholarly texts and references about the Caribbean and its diasporas. Later with Educa Brazil, an imprint dedicated to the publication of Portuguese titles. Today, Educa Vision publishes and distributes bilingual books in Arabic, Bengali, Chinese, English, French, Haitian Creole, Portuguese, Spanish and Urdu. #ReadYourWorld #TheRealHaiti Jwaye Nwèl! Merry Christmas!Christmas is such a magical time for everyone, including for Haitian people! We've spent a few Christmas holidays in Haiti, but since I didn't grow up there, I had to do my own research through my family and the Internet about what Christmas is like (mostly as a child) in Haiti. We are raising our two little boys to appreciate their Haitian heritage and to learn the Haitian Creole language. Christmas in Haiti brings the same universal magical feeling to everyone, especially kids. Here are some Haitian Christmas songs, traditions and printables to teach about Christmas in Haiti! You may also find yourself reminiscing about Christmas holidays in Haiti! Christmas Songs in Haitian Creole
Christmas Traditions in Haiti
Christmas Eve On Christmas Eve, children place their clean shoes full of straw, under the tree on the porch. They hope that Tonton Nwèl (Santa Claus) will remove the straw and put presents in and around the shoes. Guests usually lend their visits a little before or around midnight to attend La Messe de Minuit (Midnight Mass for Catholics). Or, some leave to go party or caroling. There is also the Revellion, French for Christmas supper, eaten after midnight mass. Traditionally, the meal served is rice, beans, and fried chicken. Read a beautiful 1960's memoir written by Jean-Marie Florestal titled Christmas In Jérémie. What a great read...I could really picture the scenes!
Haitian Christmas PrintablesHow is it mid November ALREADY?! This week we will celebrate Thanksgiving in US and then Black Friday! I don't know about you, but the holidays always sneak up on me quick. The same goes for holiday shopping! Skip the mall and same old gifts. Shop our unique items in our gift guide for Haiti lovers <3 Consider shopping from small businesses who work to show the beauty of Haiti. The Real Haiti Inc. is a registered corporation and with your purchases, we are able to bring more awareness of the other side of Haiti that we all love so much! November 24th is Small Business Saturday! ![]() History is not my specialty nor my passion, but since this blog is about educating others about The Real Haiti, I did some research about the Haitian holiday Dessalines Day, celebrated on October 17th (the day of his assassination). Jean-Jacques Dessalines is referred to as one the founding fathers (or Emperor) of Haiti, but many don't speak of him because of the controversial violent massacre of thousands of "white Haitians," also known as native French people. Read more about the 1804 Haiti Massacre here.
A Haitian educator, Louis Mercier, once said, "Whatever the means he employed to accomplish his ends, Dessalines remains the most powerful spirit in our history....One cannot be a real Haitian unless one is a Dessalinian." With gaps in the historical information, Haiti still celebrates Dessalines Day on October 17. Read more about the Haitian Revolution, Haiti's Independence here. Haitian food is a huge part of the Haitian culture. Eating is always an amazing experience in Haiti, not only because everything is delicious, but because they are so many non-traditional ways of getting food. When I sat down and thought about my food experiences in Haiti, I realized how much fun eating Haitian food is! Here are some of my favorites... Coconut {kokoye} cut the top off and drink from itAlmond {zanmann} pick it from the tree, smash it with a rock to open it and enjoySeafood {manje ki fèt ak bèt lanmè} caught fresh whenever you wantWatermelon {melon dlo} from the side of the road standSugar cane {kann} from the market {mache}Vegetable markets {mache} or snack stands at the beachGrocery stores like Giant Supermarket {makèt}Sweet treats at the beach {plaj} boardwalkMake your own kitchen with a gas stove {founo} when there's no electricityJust like traveling to any new place, learning about the food and trying new things is so much fun! September is Haitian Gastronomy month! Haiti is known for it's hospitality and delicious food. I have been lucky enough to experience preparing, cooking and serving Haitian food at special events in Haiti. Here are some of the shots. Behind the scenes with Haitian chefsIn 2013, we had the pleasure of going behind the scenes with Chef Alain Lemaire and the other visiting and local chefs for Gout et Saveurs Lakay, Haiti's food, wine and spirits festival. VIDEOGRAPHY: Diana Pierre-Louis of The Real Haiti & James Lapierre of Lapierre Film VIDEO EDITING: Diana Pierre-Louis of The Real Haiti PHOTOGRAPHY: Fedno Lubin VOICEOVER: Joel Trimble of La Bonne Nouvelle MUSIC: TiCorn & Haitian Toubadou 2018 is the 8th year of Gout et Saveurs Lakay from September 27 - 30 - more info here. The video below has nothing to do with my experiences, but it's funny and true! |
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